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Monitoring
fertility hormones


Charting your fertility
on the hormone fertility chart


Observing your cervical mucus

Monitoring cervical mucus

Charting your fertility
on the cervical mucus chart


The mucus cycle

Arousal Fluid
and Seminal Fluid Instructions


Monitoring basal body
temperature





Video Selection

If you are interested in using hormonal monitoring as your means of natural family planning please watch the video on monitoring and charting your fertility hormones
If you are interested in using cervical mucus as a means of natural family planning please watch the video on monitoring and charting your cervical mucus

If you experience problems playing the video file Download and install the latest version of QuickTime from Apple

If you are interested in using cervical mucus monitoring along with hormonal monitoring, read the information on monitoring and charting hormones and monitoring and charting cervical mucus.  You can download charting systems from this web site for your personal use.



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by a generous donation from
Our Sunday Visitor Institute
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